🌿THE LIVING AYURVEDA 🌿 is a gentle 6-week online journey
to explore your unique patterns, rhythms and needs
through creativity and the wisdom of Ayurveda.
The Living Ayurveda - an Uplifting Self-Discovery Journey.
Over 6 weeks, you'll explore Ayurveda’s core concepts through a creative process, tune into your patterns, discover what supports you, and build your own Ayurvedic compass. A small group (max. 6 persons) guarantees personal attention, shared reflection, and a supportive space to explore.
In each session, you will play, learn and connect with curiosity. The playfulness resonates between sessions and long after the journey ends. You’ll leave with your own personal Ayurvedic compass to support you in finding your way, long into the future.
Together we'll explore:
🌱 The five elements
🔥 Your dosha patterns
🥣 Nourishment and digestion
🌙 Daily rhythms for wellbeing
🧭 By the end of six weeks, you will
understand your unique constitution,
recognize what supports your energy, digestion and wellbeing,
leave with your own Personal Ayurvedic Compass - a practical guide you can return to whenever life feels out of balance.
💻 6 live Zoom sessions (all recorded)
📅 Starts on the 9th of September
👥 Only 6 places
💵 Starter Deal €123 for the full journey
➡️ Send me a message or Book a Discovery Call for the details.
✨ No Ayurveda experience needed.
✨ No strict routines.
✨ No diet changes.
🌸 Just curiosity, conversation and self-discovery.
Yes! Because when you learn through experience, you remember it differently. By engaging your body, senses, and creativity, Ayurveda becomes something you can feel and apply
6 × 90-min live Zoom sessions + recordings — time and space to explore, reflect, and integrate at your own pace.
6 creative practices — experience Ayurveda through your senses, imagination, increased self-knowledge, and everyday life.
A small-group journey (max. 6 people) — personal attention, shared reflection, and a supportive space to explore.
Experiential Ayurveda learning — understand the basic concepts of the five elements, dosha patterns, nourishment & digestion, and daily rhythms by experiencing them, not just studying them.
Your personal Ayurvedic compass — a practical guide to better understand yourself, recognize your needs, and make more balanced choices.
Delphine qualified as an art therapist at the University of Brussels in 2025 and completed her three-year training as a Lifestyle Ayurveda Practitioner that same year. A yoga teacher since 2016, she has long been passionate about our connection with nature, self-understanding, and personal growth.
Let’s connect for a Discovery Call - a first conversation to explore where you are, what you need, and how I might support you.
Between sessions, you’ll have personalised email support - a space to stay connected, ask questions, and feel supported throughout your journey.
This is the first edition.
The Living Ayurveda is a new 6-week experience I've created for people who want to understand themselves through an Ayurvedic lens and develop their own personal compass for wellbeing.
I'm currently welcoming a small founding group of 6 participants.
Because this is the first edition, there aren't years of testimonials to show you yet. Instead, I'm inviting you to experience the methodology directly, in an intentionally small group where I can give each participant personal attention.
You'll leave with your own Ayurvedic Compass — a practical understanding of your patterns, needs and supportive practices that you can continue exploring beyond the six weeks.
€123 — everything included.
This is a special introductory price and will increase for future editions.
There are only 6 places available, so the group can remain small, personal, and supportive.
Simply send me an email or fill out the contact form, and I’ll get back to you with the next steps.